RSS FeedsAstral Projecting Techniques
At first, most people find it difficult to begin astral projecting. There are a lot of things which can make it hard to begin astral projecting, even though it is an ability which every man, woman and child possesses already. Like riding a bike, you don’t forget how to do it – but you do need practice if you want to become able to astral project any time you want and be in control of the experience.
The thing which most people tend to find the most difficult about learning astral projecting is the ability to relax completely. You have to relax both body and mind in order to successfully astral project. There are a few different methods which can help you to attain this relaxed state, including breathing techniques and muscle relaxation.
If you choose to practice your astral projecting in a relaxed environment you will have a much better chance of doing so successfully. Try the tips below in order to practice astral projecting successfully.
*Take off any jewelry and change out of any clothing which is restrictive or uncomfortable. Many choose to remove their clothes before astral projecting, but the important thing here is to make yourself comfortable so that you can relax fully.
*It is easiest to practice astral projecting in a dark room. You don’t want it to be so dark that you can’t see anything with your eyes open, but it should be dark enough that no light penetrates through when you close them.
*Orient your body on a north-south axis. Your head should be towards the north – if you are unsure how to orients yourself, use the sun as your guide.
*When you are astral projecting, your clothes should be loose and comfortable, but should also keep you warm.
*Your astral projecting should be practiced in a quiet room where you will not have any distractions.
*Start by using relaxation techniques which get the best results for you. You need to be able to relax completely, so this is very important.
*Give yourself suggestions to help you remember what you see and do when astral projecting. Tell yourself at least five times before you begin “I will remember”. Having pen and paper nearby is a good idea, since you can then write down what happened as soon as you return to your body.
*Continue to practice your breathing.
*Focus on the blackness ahead of you as you relax.
*The next step is to place your focus on a point which lies around a foot from your forehead. Once you get your focus on this point, move it to another point which is about six feet away.
*Now you want to make a 90 degree angle that goes from your six foot away focus up so that you are drawing an imaginary line that runs parallel to you body.
Following these simple steps will prepare you for astral projecting. It is important that we note that you also have to have mental control of what you are going to do. You don’t want your astral body to just go out and bounce through the astral planes with no direction. You can go anywhere, do anything so it is important that you have direction.
Those who are well practiced at astral projecting have reported being able to perform feats which their physical bodies would be unable to do and even speaking with departed loved ones. Remember, astral projection is something you have done before. You know those dreams where you wake up and remember everything vividly? Those were actually astral travels – and with practice, you can astral project at will and gain many benefits.
