Sean Hellmans folding meditation stools
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Here are some interesting articles I found. One’s on assorted meditation furniture, it’s not just meditation cushions you can use to make your sitting easier.
The other’s about venturing off the meditation cushion completely! Meditation whilst swimming’s what it’s all about.
Meditation Cushions – What is a meditation cushion? Basically these are aids in meditation that do [...]
We get less and less supple as we get older. If you’re new to meditation, and are having problems with stiffness or pain, maybe it’s your sitting position that’s causing it. There are lots of different ways to sit for meditation, each position with its own qualities and each tailored for varying levels of flexibility.
This [...]
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